THE HEALTHCARE TIMES

  Hello, hi everyone, how are you all? Friends, in today's blog article, we are going to learn about sugarcane juice. This is because, friends, the season is approaching, and slowly you will see that sugarcane shops will start opening in every street, neighborhood, and intersection. So I thought, why not make a blog post article and show you what benefits you can get from drinking sugarcane juice, and what are the potential risks associated with it. So in today's article we will talk about seven such amazing health benefits that sugarcane juice gives you. And along with that, I will also show you about some potential risks, some things you should keep in mind before drinking sugarcane juice. So let's, friends, without any delay, start this post and learn about all these things in full detail. Friends, in 100ml of sugarcane juice, meaning approximately one glass of sugarcane juice, you will get 250 calories. And with that, you will get many minerals like calcium, magnesium, ...

  Calories are in the food we eat. Counting calories is very important, especially for people who want to lose weight or have problems like diabetes or arthritis. In most of these health issues, doctors advise weight loss because reducing weight helps relieve many symptoms — whether it’s back pain, joint pain, or other physical problems. Now, weight loss starts with understanding how many calories you consume daily, because many people don’t realize that calorie deficit plays a bigger role in weight loss than exercise does. Exercise helps, but it’s a minor portion. Without knowing how many calories your food has, it’s impossible to stay in a calorie deficit. Let’s first talk about normal daily calorie needs. On average, the body needs around 1800 calories per day. For people who do more physical work, this may go up to 2000–2300 calories. For those who do heavy exercise, it can even reach 2800–3000 calories. On the other hand, people who are completely inactive may need only around...

  Panaritium, commonly known as Whitlow or Felon, is a painful bacterial infection of the fingers or toes, usually occurring near the nail bed or fingertip pulp. It is an acute purulent inflammation that develops beneath the skin, often after minor trauma such as a cut, hangnail, or puncture wound. Although it might look minor at first, untreated panaritium can progress rapidly, leading to tendon, bone, or joint infections, and in severe cases, sepsis (blood infection). Understanding the early signs, risk factors, and treatment options is essential for effective management and prevention. What is Panaritium? Panaritium refers to a localized infection of the finger or toe that involves the soft tissue structures — typically the nail folds, pulp space, or subcutaneous tissues. The term “Whitlow” is often used when the infection affects the area around the nail bed, while “Felon” describes a deep infection in the finger pad. Types of Panaritium: 1. Cutaneous Panaritium – superficial i...

An increased blood cell count in a routine blood test (CBC) can indicate a wide range of possibilities — from harmless causes like dehydration to serious conditions like bone marrow disorders. Learn about causes, symptoms, diagnosis, treatment, and when to see a doctor. When you get your routine blood work done, one of the most common things you'll see is a Complete Blood Count (CBC) . This test measures different types of blood cells: red blood cells (RBCs), white blood cells (WBCs), and platelets. Sometimes the lab report will show that one or more of these types is higher than the normal range . That’s what we call an “increased blood cell count.” What exactly does that mean? Is it alarming? Or is it just a blip? In this detailed article, we will cover: What a CBC is and what counts are measured What “increased blood cell count” means (for RBCs, WBCs, platelets) Common causes and mechanisms Symptoms you might experience How doctors ...